YOGA, Fitness & Weight loss

Total Body Wellness
with Yamaya

Having good overall health in the mind, body and spirit is essential to anyone’s person development journey. Yamaya is a living example of practicing that in her everyday life, total body training, fitness and yoga. She offers these services in her sessions and classes. 

Weight Loss with
JQ Mindful Body

Total Body Transformation Coach JQ is here to assist you on your weight loss journey. She has successfully lost 40lbs, 200lbs to 160lbs. Now offering sessions containing the knowledge, advice and tips to assist others in doing the same.